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    Home»Science»Swimming vs. Running: Which Is The Best For You?
    Science

    Swimming vs. Running: Which Is The Best For You?

    rokurBy rokurJune 9, 2015Updated:June 9, 20151 Comment1 Min Read
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    There has always been a constant debate as to which is the best form of exercise, so it’s time science finds the answer.

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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    1 Comment

    1. Ginger on June 16, 2015 9:37 am

      I think swimming is the best option ’cause when you are running you are sweating and it’s not really comfortable=) I am swimming about 2 years and I love it. It keeps my health in good condition and I can buy all that awesome swimming stuff from http://www.proswimwear.co.uk/ . And it’s a great plus=)

      Reply

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