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    Home»Training»How CSS Swim Training Works
    Training

    How CSS Swim Training Works

    rokurBy rokurDecember 9, 2014No Comments1 Min Read
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    Swim Smooth Head Coach Paul Newsome explains why Critical Swim Speed (CSS) training improves you distance and triathlon swimming.

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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