Swimmer's Daily

How CSS Swim Training Works

How CSS Swim Training Works

—

by

rokur
in

Swim Smooth Head Coach Paul Newsome explains why Critical Swim Speed (CSS) training improves you distance and triathlon swimming.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.