Watch the perfect freestyle kick technique in action via our kick technique video, which includes a visual demo by three-time Olympic freestyle gold medallist, Nathan Adrian. Discover how to position your feet effectively and maximise your kick power with tips devised by our elite swim coach.
Nathan Adrian | Freestyle Kick – Swim Technique
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)