Watch the perfect freestyle body position in action via our how-to swimming video, which includes a visual demonstration by three-time Olympic freestyle gold medallist, Nathan Adrian, plus tips from our elite coach to help you align your head and body more effectively.
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)