Rebecca Adlington: I took up comfort eating after quitting swimming

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Read The London Evening Standard

Rebecca Adlington has told how she became self-conscious about her body after retiring from swimming.

The Olympic medallist, whose insecurities came to a head during an appearance on Iรขโ‚ฌโ„ขm A Celebrity Get Me Out Of Here last year, said she took comfort in food after quitting the sport.

She said: รขโ‚ฌล“Everyone thinks that because you are a swimmer and spend your time in a swimsuit, you must feel confident about your body. You donรขโ‚ฌโ„ขt think of your body that way.รขโ‚ฌย

The 25-year-old, whoร‚ย  broke down in the Australian jungle during Iรขโ‚ฌโ„ขm A Celebrity, told Hello magazine: รขโ‚ฌล“I put on a lot of weight when I retired. When I was swimming food was fuel, so when I stopped training the weight went on and I got hips. Every athlete goes through the same thing.รขโ‚ฌย

rebecca adlington photo

Photo by photoverulam

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