Read The London Evening Standard
Rebecca Adlington has told how she became self-conscious about her body after retiring from swimming.
The Olympic medallist, whose insecurities came to a head during an appearance on Iรขโฌโขm A Celebrity Get Me Out Of Here last year, said she took comfort in food after quitting the sport.
She said: รขโฌลEveryone thinks that because you are a swimmer and spend your time in a swimsuit, you must feel confident about your body. You donรขโฌโขt think of your body that way.รขโฌย
The 25-year-old, whoรย broke down in the Australian jungle during Iรขโฌโขm A Celebrity, told Hello magazine: รขโฌลI put on a lot of weight when I retired. When I was swimming food was fuel, so when I stopped training the weight went on and I got hips. Every athlete goes through the same thing.รขโฌย

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