“In this Fast Swimming Techniques Video Gary Hall Sr reveals the way The Race Club teaches Breaststroke. We believe that the Swimmer must get into a full streamline after each narrow kick in order to minimize frontal drag and maximize distance per stroke. Aaron Greenberg demonstrates one of the best examples of Breaststroke the Race Club style.”
Fast Swimming Techniques – Breaststroke
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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