Vanderbilt Swimming’s Alexis Mayhall and Caroline Thomas demonstrate and explain the proper drills and techniques on how to do the backstroke. Via Vanderbilt Commodores
Vanderbilt How To: Swim the Backstroke
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)