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    Home»Technique»The gliding butterfly style of Ida Marko-Varga
    Technique

    The gliding butterfly style of Ida Marko-Varga

    rokurBy rokurSeptember 24, 20111 Comment1 Min Read
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    Interesting video here about Swedish butterfly-ace Ida Marko-Varga’s one kick per cycle gliding butterfly style, that has seen her drop 9 seconds of her personal best since started working on it, and enabled her to swim a lot more butterfly in practice. She placed 16th at this year’s World Championships, gunning for a lane in the final in London. Via Sander Englund Smørdal on Google+

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    Ida Marko-Varga
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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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    1 Comment

    1. jeff w on April 7, 2014 1:39 am

      One kick fly? I like it. Thanks for the clip.

      Reply

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