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    Home»Fun»A.M. Swim Workout – Kettle bell
    Fun

    A.M. Swim Workout – Kettle bell

    rokurBy rokurSeptember 28, 2011Updated:September 29, 20111 Comment1 Min Read
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    Quillan Oak and Carter Krengel demonstrating an interesting underwater kettle bell strength/hypoxic set. I like the ‘if you want air you have to kick’, bit :-)

    Via swimcanoe.tumblr.com

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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    1 Comment

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