Shed Talks Shoulder Issues Swimming

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Here is a very simple exercise that can help alleviate most of the shoulder issues people have when swimming. Those have to do with the front part of the shoulder that can get very sore and tight. But that area is not what causes the issue. Watch this video to see where it comes from and how to simply remedy it.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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