Short Answers – Is swimming a good exercise?

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Answer with Peter Carstens (President at Lifeline Wellness Center – A Division of Lifeline to Africa, INC. | http://lifelinetoafrica.org | https://www.youtube.com/user/lifeline…)

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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