Peter Vanderkaay – use your kicks as a weapon

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“One thing that you can always improve upon is your underwater kicks! Making sure you are in the proper position and kicking up and down will get you ahead of your competition!”

Peter Vanderkaay – use your kicks as a weapon from Fitter & Faster Swim Tour on Vimeo.

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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