Exercise is the answer for arthritis

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“There’s more and more evidence that exercise is the key to fighting arthritis. The Arthritis Foundation is promoting supervised physical activity, as a way to push back the clock. There was once a time, when doctors prescribed aspirin and bourbon as the best answer. Now it moving around on a regular basis.” Read Tulsa’s Channel

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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