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  • Fireman Pole, Deep water confidence

    Oct 18, 2020

    โ€”

    by

    rokur
    in Learn To Swim

    This PURPOSE FULL PLAY activity helps develop: “Manatee”, “Treasure Hunter”, and “Flying Fish”.

    * This activity will help the student realize that sinking is a challenge, and helps to develop trust and confidence in their buoyancy.
    * To achieve full FLYING FISH status, the student must be an independent swimmer, fearless in any depth.
    * This is a fun way to begin learning to retrieve toys off the floor of the deep end of the pool.

    Fireman Pole, Deep water confidence – Manatee Development
  • My Goal is to qualify for the Olympics & that’s it! | The Qualifier Stories: Surfing | Ep. 3

    Oct 18, 2020

    โ€”

    by

    rokur
    in Surfing

    Rookie and veteran surfers including Sallie Fitzgibbons, Caroline Marks, Tatiana Weston-Webb, and Courtney Conlogue fight to stay in the game, as the eliminations pile up in the ISA World Surfing Games womenโ€™s competition.

    My Goal is to qualify for the Olympics & that's it! | The Qualifier Stories: Surfing | Ep. 3
  • Dubai’s ‘merman’ in 25km swim

    Oct 18, 2020

    โ€”

    by

    rokur
    in Finswimming, Open Water

    Dubai’s ‘merman’ ready to go the distance for 25km

    Dubai's 'merman' in 25km swim
  • 2020 Has Been a Record Year for Fatal Shark Attacks in Australia

    Oct 17, 2020

    โ€”

    by

    rokur
    in Nature

    On Sunday, police in Western Australia called off their search for the body of a 52-year-old surfer, two days after he was seen being attacked by a shark. This puts the yearโ€™s shark attack tally at sixโ€”the highest number of people killed in unprovoked attacks since 1934.

    This number is well above Australiaโ€™s 50-year average of 1.02 deaths a year. Yet while fatalities are at an 86-year high, the number of unprovoked sharkย bites, 17, is more or less in line with the average over the past decade: meaning itโ€™s not the number but rather theย natureย of the attacks thatโ€™s contributing to the uptick in deaths.

    โ€œIn some of the cases this year it sounds like the shark hung around and bit more than once, which is unusual behaviour for great white sharks,โ€ Dr Blake Chapman, a marine biologist who examined shark neuroscience for her PhD, toldย Guardian Australia. โ€œ[And] when they bite more than once itโ€™s more likely to be fatal as thereโ€™s more blood loss.โ€

    Dr Chapman noted that multiple bites could suggest the apex predators are starting to treat humans as prey. Another factor could be the weather.

    Read VICE
    selective photo of gray shark
    Photo by GEORGE DESIPRIS on Pexels.com
  • Carson Foster Sets New US National Age-Group Record in 400-Yard IM [Oct. 16, 2020] | Texas Longhorns

    Oct 17, 2020

    โ€”

    by

    rokur
    in Competition

  • 5 World Records That Will Be Broken at ISL | The Swimsuit Guy

    Oct 17, 2020

    โ€”

    by

    rokur
    in Competition

    I take my pick of the 5 events I think the world record will most likely be broken in at the upcoming ISL Season 2 that starts tomorrow in Budapest.

  • Circadian rhythms affect Olympic swim performance, study finds

    Oct 17, 2020

    โ€”

    by

    rokur
    in Competition, Science

    Olympic swimmers race about 0.39 seconds faster in the evening than in the morning, and as insignificant as that fraction of a second may seem, gold medals are routinely won by slimmer margins.

    “The magnitude of the effect is pretty big,” saidย Renske Lok, PhD, a Stanford postdoctoral fellow in psychiatry and a circadian biologist. “The difference was amazing, considering that athletes train at all times of the day.”

    Anย articleย about her research was published this month inย Scientific Reports.

    Best results at 5 p.m.

    Lok, who conducted the study with colleagues when she was at theย University of Groningenย in the Netherlands, analyzed the swim times of athletes who reached the finals during the Athens, Beijing, London and Rio de Janeiro Olympic games.

    They focused on swimming because it presents fewer variables than other sports. Pools are kept at a consistent temperature; wind is not an issue; and there is no equipment, such as bicycles or shoes, that could affect an athlete’s performance.

    Their mathematical analysis of the Olympians’ finish times showed a pattern: Times were slower in the morning and faster in the evening, with the best results around 5 p.m.

    As to why the athletes swam their best in the late afternoon, Lok said, “There are many possible factors. One idea is core body temperature — it peaks in the evening. But it could also be a function of glucose, oxygen saturation levels, insulin, cortisol, testosterone — lots of things.”

    Scope Blog at Stanford
    people doing swim race
    Photo by Jim De Ramos on Pexels.com
  • Man’s body found by Tampa officials after multiple witnesses say the swimmer was in distress

    Oct 17, 2020

    โ€”

    by

    rokur
    in Safety

    Tampa police found the body of a swimmer in distress Friday afternoon.

    Man's body found by Tampa officials after multiple witnesses say the swimmer was in distress
  • Big Time Resistance Training | Cody Miller Vlogs

    Oct 16, 2020

    โ€”

    by

    rokur
    in Competition

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Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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