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  • Can You Beat 62 Year Old Rowdy Gaines in a 50 Kick? Probably Not | Inside With Brett Hawke

    Dec 4, 2021

    โ€”

    by

    rokur
    in Masters

    Rowdy Gaines is many things…

    4x Girl Dad
    3x Olympic Champion
    8x Halloween Costume Contest Winner
    100% American

  • Going for Gold With Paralympic Swimmer Matt Torres | Penepent Productions

    Dec 4, 2021

    โ€”

    by

    rokur
    in Para Swimming

    Matt Torres, a Junior at Fairfield University in Connecticut, pursues his dream of being a medal-winning Olympian.

  • Federica Pellegrini | One of Swimmingโ€™s Greatest Careers | Propulsion Swimming

    Dec 4, 2021

    โ€”

    by

    rokur
    in Competition

    The only swimmer โˆ’ male or female โˆ’ to have won eight medals in a row, in the same event at the World Championships, the great Federica Pellegrini has decided to hang up her goggles.

  • Coach Ray Looze Breast Stroke Special | Cody Miller Vlogs

    Dec 3, 2021

    โ€”

    by

    rokur
    in Technique

  • How Many Dolphin Kicks Should Swimmers Take? Use This Test to Find Out! | The Race Club

    Dec 3, 2021

    โ€”

    by

    rokur
    in Technique

    In this broadcast Coach Gary Hall Sr. explains the importance of when to dolphin kick off the turn and the start, as well as how many dolphin kicks to take. Watch our video to learn how to use an easy test to determine the appropriate amount of dolphin kicks for you.

  • Katie Ledecky breaks U.S. Open record! | Womenโ€™s 400m Free A Final | 2021 Toyota U.S. Open

    Dec 3, 2021

    โ€”

    by

    rokur
    in Competition

    Katie Ledecky finished almost ten seconds ahead of 2nd place Erin Gemmell to claim the Womenโ€™s 400m Free title at the 2021 Toyota U.S. Open Championships. She finished in 4:00:51, breaking the U.S. Open record in the process.

  • Photoshoot BTS! I Tom Daley

    Dec 2, 2021

    โ€”

    by

    rokur
    in Diving

    Come behind the scenes and watch MadeWithLove come to life. Stay tuned this week for more exciting news!

  • No Tears Backstroke for Two-Year-Olds | Laurie Lawrence

    Dec 2, 2021

    โ€”

    by

    rokur
    in Safety

  • Nathan Adrian Details A Career of Leadership and Perseverance || HZM Podcast #5

    Dec 2, 2021

    โ€”

    by

    rokur
    in Competition

    About 3 weeks ago, I had the honor of a lifetime to meet Nathan Adrian at a swim meet completely out of the blue. It just so happened that I had been there to visit a friend and he was attending the meet as a spectator. After taking a picture with him, I came back a bit later and respectfully inquired as to whether or not he would be interested in an interview! I was happy to hear him say yes and within a week we had it set up!

    Nathan Adrian || Big Friendly Swim Podcast
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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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