In today’s episode, Dr. Sandra Harrell, a former 5-time NCAA All-American swimmer and physical therapy expert, shares her insights on injury prevention, strength training, and performance optimization. With over 25 years of experience, Dr. Harrell covers the importance of consistent strength training, nutrition, and recovery. Her tips are valuable for athletes and those looking to stay fit as they age. Tune in now!
The Baltimore Ravens are making contributions to the Baltimore community when it comes to swim safety. The organization is helping launch a “Learn to Swim” program with the Y in Central Maryland. The Government Employees Health Association, Y of Central Maryland and Baltimore Ravens hope to tackle cultural and geographical barriers when it comes to swim safety.
Inside a $85,000,000 New York Townhouse with Indoor Swimming Pool
Two lifeguards managed to rescue four swimmers from high swells at a Cape Breton Beach on Sunday. Here’s their story.
Dangerous swimming spots at Neuse River
Although the event will begin on the river, swimmers won’t actually get to swim through the heart of the city.
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A Cork swimming club has bought a 50 metre pool used in the 2022 Birmingham Commonwealth Games with ambitions of finding it a permanent home in the county.
Beaches across New York City are closed for the weekend due to rip currents from Hurricane Ernesto. FOX 5 NY’s Richard Giacovis has the latest from the beach where people are having a good time regarless of the warnings.
It’s the second year that dozens of NYCHA youth between 16 and 24 years old are paid to learn to swim.
