A few days before the International Ice Swimming Championships in Murmansk, the international competitors go along to a local ice swim club to acclimatize before the swim competition. Walrus House Ice Swim Club, Lake Semenovskoe, Murmansk, Russia.
West Midlands Police has objected to the planned site in Smethwick which will become a new leisure centre after the 2022 games.
The force has made an objection to Sandwell Council over fears about a lack of protection from terrorist attacks.
Sandwell’s planning committee is due to decide whether to approve the planning application at a meeting tonight.
The state-of-the-art facility, earmarked for Londonderry Playing Fields, would cost £60million to build and host swimming events at the Birmingham 2022 Commonwealth Games.
Read Express & Star
https://youtu.be/UF1YJMxhEC4
Synchronized swimmer and Olympian Anita Alvarez is training for the duet competition for 2020. But she also has big plans to help send a synchro team for the first time since 2008.
https://youtu.be/APeERQujytA
These seven mistakes that beginner Triathletes Make Swimming include not being comfortable breathing in the water, know when to use toys and tools and how, doing the right swim drills at the right time can improve a triathlete’s progress in triathlon swim training.
In this video Lukas shares pro strategies on how you can improve your open water swim time. From learning how to use a swim pack to your advantage to what to do when you have another swimmer annoying during the race. These strategies are proven to work and dont require extra swim fitness to knock off precious time in your next race!
There is no better way to start the day than an early morning sea swim. It’s physical, mental, spiritual, communal – all wrapped up in a simple dip in the sea. A group of women, who call themselves the ‘Morning Swimmers of Sandagerði’, brave the icy waters of the North Atlantic, along the coastline of the Faroe Islands, for their morning dip in the ocean. They go in every day of the year, sunshine or snow, unless a storm roughs up the water too much. And for them it is as much about connection and friendship as it is about exercise and invigoration.
Quicksand is a mixture of solid particles (like sand) and water. When your foot presses down on it, your weight squeezes the water out from between the particles. That leaves you trapped by mud that feels nearly solid. Check out this video, where the host walks onto what looks like solid ground, and sinks. Within a few minutes, he’s surrounded by a puddle of displaced water. Also, he is a little more trapped than he expected to be
See Lifehacker
Photo by DaveBleasdale 
Seen here doing his best Johah impression, this is a video of 51-year old dive tour operator Rainer Schimpf discussing being accidentally (and thankfully only very briefly) stuck in the mouth of a Bryde’s whale while it was feeding during a sardine run off the coast of Port Elizabeth, South Africa.
See Geekologie
https://youtu.be/ChcEb6mlEUo
