A star-studded cast of swimmers – including Cody Miller, Caeleb Dressel, Kathleen Baker, Michael Andrew, Ryan Murphy, Jordan Wilimovsky, Regan Smith, Lilly King and Mallory Comerford – wrap up season 2 of “Off the Blocks” with six lessons we’ve learned this year in the run-up to the FINA World Championships and other major international competitions.
Lifeguards used a jet ski to direct a shark away from swimmers in shallow waters near the lifeguard tower in Jacksonville Beach.
Tom and Greg Van Volkenburg swim 24 miles across Lake Erie
Bart Aernouts was a duathlon world champion before stepping into the world of triathlon. With very little swimming experience it has taken years of training but in 2018 he came second at the Ironman World Championships. Fraser has been to meet him!
At the Race Club camps we often discuss how much and where to breath in swimming and they generally have a good sense of what they are doing but when we ask “How do you Breath in Swimming” there is usually a pause.
The Biggest Swimming event in the U.S. is heading to Stanford, Calif., July 31 – August 4. The 2019 Phillips 66 Nationals will be the most exciting yet with the opportunity to watch some of the world’s fastest swimmers compete head-to-head AND enjoy the on-site activations in the 20,000 sq. ft Toyota Aqua Zone.
Having a great time in Singapore with my teammates and friends as we get ready for World Championships in Korea!
