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  • Swim drills – Introduction | TOT Endurance

    Nov 15, 2019

    โ€”

    by

    rokur
    in Technique

    Everybody wants to get faster in swimming. And for you to get faster, you should focus on your technique.

    Swim drills – Introduction | TOT Endurance

  • The woman making ’60 the new 40′ by becoming the oldest person to swim the 200-km Oceans Seven

    Nov 15, 2019

    โ€”

    by

    rokur
    in Open Water, World Record

    Many people have heard of the worldโ€™s seven summits, but few have heard of the Oceanโ€™s Seven.

    A massive marathon swimming challenge encompassing bodies of water around the world, it includes the North Channel, the Cook Strait, the Molokai Channel, the English Channel, the Catalina Channel, the Tsugaru Channel, and the Strait of Gibraltar.

    Accomplishing one channel is no easy feat โ€“ aside from predators in the open ocean and varying water temperatures, one who tackles all seven channels must be prepared to swim for up to 12 hours or more at a time.

    It’s as dangerous as it is courageous and thatโ€™s why in light of this yearโ€™s Guinness World Records Day themed “Spirit of Adventure”, weโ€™re recognising one of the most fearless adventurers to conquer the Ocean Seven: Elizabeth Fry.

    See Guinness World Records

  • The Social Kick Podcast #13 2008 Olympics Workout Game

    Nov 15, 2019

    โ€”

    by

    rokur
    in Competition

    We shake this up this week with a game. “Coach Justin” writes a workout for Luke, Bryan and John based on the 2008 Olympic Games. Using only Olympic events, Justin calls out a set with repeats, using Olympic race distances. For each rep, coach calls out the name of a finalist for that distance and the guys have the repeat interval to chat about the swimmers. Let’s see how good their memory is and look forward to the memories of the blazing fast Beijing Olympic Games!

    2008 Olympics Workout Game

  • Chinese swimmer Sun Yang arrives for CAS hearing over doping | AFP

    Nov 15, 2019

    โ€”

    by

    rokur
    in Doping

    Chinaโ€™s swimming star Sun Yang, accused of smashing a blood vial with a hammer, arrives in the courtroom of the Court of arbitration for Sport (CAS) in Montreux for a public hearing. He faces an eight-year ban if charges against him are upheld.

    Chinese swimmer Sun Yang arrives for CAS hearing over doping | AFP

    https://youtu.be/KLZPl4CHYGQ

     

  • Live Stream from the WADA vs Sun Yang & FINA Public Hearing

    Nov 15, 2019

    โ€”

    by

    rokur
    in Doping

    All-day, today, on https://www.tas-cas.org/en/media/public-hearing-wada-v-sun-yang-fina.htmlย 

  • New. Beautiful. Equal. | This Is ISL 2019

    Nov 14, 2019

    โ€”

    by

    rokur
    in Competition

    This is the International Swimming League.

    NEW. BEAUTIFUL. EQUAL. | THIS IS ISL 2019

  • CAS Public Hearing โ€“ WADA vs Sun Yang & FINA – Further Information

    Nov 14, 2019

    โ€”

    by

    rokur
    in Doping

    Tomorrow 15 November 2019

    The hearing will be held at the Fairmont Le Montreux Palace in Montreux, Switzerland, commencing
    at 9.00am and concluding at approximately 8.30pm.

    From the moment the hearing starts, all or parts of the hearing will be available by livestream via the
    CAS website www.tas-cas.org. The proceedings will be conducted in English.

    What is the case about?

    Following a conflictual anti-doping test, initiated on 4 September 2018 at the residence of Mr Sun Yang, resulting in the testing not being completed, the matter was referred to the International Swimming Federation (FINA) Doping Panel (FINA DP). The FINA DP determined that the International Standard for Testing and Investigations (ISTI), the protocol adopted by the World AntiDoping Agency (WADA) for the conduct of doping controls, had not been properly followed in the circumstances and that accordingly, the sample collection was invalid. As a consequence, the FINA DP ruled that the athlete had not committed any anti-doping rule violation.

    WADA filed an appeal at CAS against that decision, considering that Sun Yang voluntarily refused to submit to sample collection and requesting that a period of ineligibility of minimum 2 years and maximum 8 years be imposed on him.

    The parties have exchanged written submissions to present all their arguments and requests. They are now called to appear at a hearing in the presence of the Panel of arbitrators. The hearing will give the opportunity to the CAS Panel to hear the parties, their witnesses and experts and to ask them questions.

    Read the press release

    Photo by jdlasica
  • Video shows curious gray whale swimming under unsuspecting surfers in Dana Point

    Nov 14, 2019

    โ€”

    by

    rokur
    in Nature

    You never know what lurks beneath the oceanโ€™s surface โ€” or what massive sea creature may be under your surfboard.

    A Dana Point teenager captured a rare moment on Monday, Nov. 11, when a curious young gray whale swam under a group of unsuspecting surfers at Doheny State Beach while they were waiting for waves near the rock jetty at a spot known as Boneyards.

    Since theย video was first shared on the Facebook group Capo Caresย Tuesday evening, it has generated tens of thousands of views.

    See OC Register

  • Behind Los Angelesโ€™ Bitter War to Abolish the Olympics for Good

    Nov 14, 2019

    โ€”

    by

    rokur
    in Organization

    From NOlympicsโ€™ view, the Games not only fail to โ€œrealize a more peaceful vision of the future,โ€ but actively sow division, widening the gap between the working poor and monied elite. For the past two years, the group has mounted a campaign with a simple mission: kick the Olympics out of Los Angeles. Recently, as that effort has gained traction with a growing coalition of Angelenos, the goal has become more ambitious: to disprove the myth of the Olympic truce, raise awareness about the Games’ proven material consequences, and foster a global movement to end the mega-event for good. Theirย slogan: No Olympics Anywhere.

    Read The Daily Beast

    https://youtu.be/PR3SrTHWU54

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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