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  • What Happens To Your Swim When You Hang 5 Min A Day? | Siska Training Systems

    Oct 13, 2026

    โ€”

    by

    rokur
    in Dryland

    Most adult swimmers train harder every year โ€” yet their freestyle speed barely improves.

    In this video, Lukas Siska explains what actually creates real speed in swimming and specifically the freestyle stroke, why so many struggle with freestyle, and how elite swimmers are developed over time. Whether you are a beginner or advanced this video will help you .

  • I’m Making Big Changes | Adam Ramsay-Peaty

    Oct 13, 2026

    โ€”

    by

    rokur
    in Competition

    I take you behind the scenes as I spend a day with Ollie Logan, head of Research and Innovation at Aquatics GB, testing and analysing the mechanics of my technique.

  • Texas vs Indiana & Northwestern | D1 Swimming Meet | Campbell McKean

    Oct 13, 2026

    โ€”

    by

    rokur
    in Competition

    Our first away dual meet of sophomore season! In this video, I take you through our trip to Indiana as Texas takes on Indiana and Northwestern, showing my races and what a D1 college swimming meet looks like.

  • Pieter Coetze with the World Record | Swimming World Cup 2026 | Men’s 50m Backstroke | Tashkent | World Aquatics

    Oct 12, 2026

    โ€”

    by

    rokur
    in Competition

    Pieter Coetze was astonishing on the second day of racing in Tashkent, setting a Short Course World Record in the Men’s 50m Backstroke Final!

    The new best mark: 22.09!

  • Egor Kornev Smashes The World Record | Swimming World Cup 2026 | Men’s 50m Butterfly | Tashkent | World Aquatics

    Oct 12, 2026

    โ€”

    by

    rokur
    in Competition

    After equalling Kyle Chalmersโ€™ Menโ€™s 100m Freestyle World Record, he set another World Record on the final day of racing in Tashkent, this time in the Menโ€™s 50m Butterfly!

    The new best mark: 21.28!

  • What a Weekend in Tashkent | Swimming World Cup | Recap of Stop 2 | Tashkent | World Aquatics

    Oct 12, 2026

    โ€”

    by

    rokur
    in Competition

    Three days of racing in Tashkent flew by, but what a great time in Uzbekistan

  • ‘Thought We Were Going To Drown’: Elderly West Omaha Couple Battles Flood In Basement | KETV NewsWatch 7

    Oct 4, 2026

    โ€”

    by

    rokur
    in Safety

    The 80-year-olds were gripping on to each other, trying to hold on as they swam through the flood. The only thing stronger than the current was their will to live.

  • “I Didn’t Do A Turn For 5 Years” | Cameron McEvoy In-Depth Interview | Swimming World Cup 2026 | World Aquatics

    Oct 4, 2026

    โ€”

    by

    rokur
    in Competition

    In recent years, the Australian sprinter has completely transformed his approach to training, winning two World Championship gold medals, Olympic gold and, earlier this year, breaking the long-standing Menโ€™s 50m Freestyle World Record.

    We took a deep dive into the science behind his swimming, exploring his training methods, the analytics, statistics and research that shape his approach. And yes, after going many, many years without doing a turn in training, even that changed this year!

    A dad first, then a swimmer. Get to know Cameron McEvoy also beyond the pool in this in-depth interview!

  • D1 Swimmer Not Letting Disability Stop Her | WPLG Local 10

    Oct 4, 2026

    โ€”

    by

    rokur
    in Adapted Swimming

    Despite a disability, a Division I swimmer is continuing to compete at the highest level, refusing to let the challenges she faces keep her out of the pool.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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