Category: Training
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Bryant Swimming – The Grind
The Bryant Swimming and Diving team is currently in the heart of their season with their annual winter training trip on the horizon. Here is an inside look at the work it takes to get to the top of this grueling sport. https://youtu.be/BKEFEHTwmAA
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The 5-hour rule: how long it takes to become marginally competent at a basic skill
Mike Boyd is familiar with Gladwell’s 10,000, that being the approximate number of hours of practice supposedly required to master something. He wondered how long it would take him to learn to kickflip on a skateboard. It took him about 5 hours and 47 minutes, but some of that was him just fooling around, seething…
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Celebrity Fit: Olympic swimmer Sarra Lajnef shares her fitness routine
Now for Celebrity Fit, we have Tunisian Olympic Swimmer Sarra Lajnef who will share with us her fitness routine… Watch this video on YouTube
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FINA Swimmers at Thanyapura
Max interviews some of the world’s best swimmers specially chosen by FINA to train at the state of the art Thanyapura, Phuket ahead of the 2016 Olympics.This video gives a sneak peek at their daily routine and the swimmers insights on what it takes to be a young athlete training to be the best in…
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Interview with Elizabeth Beisel, Team Speedo athlete
She swims up to 70km a week in training, but it’s not all about the pool. Get to know Team Speedo athlete and American backstroke gold medallist, Elizabeth Beisel, as we chat to her about surfing, Disney, and her favourite holiday swim spot. Watch this video on YouTube
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Outliers – my three keys to success: Leisel Jones at TEDxKurilpa
Olympic great Leisel Jones discusses outliers, what they are and what it takes to be one; and shares her three keys to succes Watch this video on YouTube
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Stanford Women’s Swimming – Maui 2015 Pre-season Training Camp
Highlight video of our Pre-season training/bonding trip to Maui. Video credits to the one and only Lia Neal. Check out our preseason video courtesy of @LiaNeal #Maui2015 https://t.co/qa9ssw0DdX — Stanford W. Swimming (@stanfordwswim) September 23, 2015 https://youtu.be/miVXvVfAlww
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Australian Swim Team Rio Protocol Camp
Courtesy of the Australian Dolphins Swim Team on YouTube Watch this video on YouTube