Why not try something new if it will improve two different strokes – breaststroke and butterfly. It’s a win-win to…
Browsing: Masters
This technique drill is excellent for developing freestyle stroke length, control, and balance when you swim. Make it part of…
Follow along my journey to a PR after a 9 year break from competitive swimming! I will give you direct…
Is Masters swimming worth it? We break down the pros and cons of swimming Masters vs. training on your own.See…
On this week’s Propulsion Swimming Podcast, we are looking into the world of Masters Swimming. With British Masters Swimming being…
Timing is tricky on breaststroke – do it wrong and you can lose all of your momentum in the water.…
Butterfly is one of the toughest strokes out there. It takes a lot of core strength and good form to…
We know Masters swimmers love to swim fast AND socialize. As a part of our first-ever 2020 Toyota USMS Virtual…
Repeat this in your head, then repeat it in the pool: kick, transition, down; kick, transition, up; kick, transition, down.…
4x Olympic Medalist Summer Sanders helps you with all the best tips to swimming backstroke better, faster, stronger. Tips include…