Category: Ice Swimming
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I’m Cold Water Swimming Now | Why Cold Water Immersion Is Good for Us | Outdoor Theory
I’m cold water swimming now, or as I called it as a kid, swimming. Turns out cold water is incredibly good for us. It creates cold shock proteins in our bodies, improves mood, and alleviates pain. I decided to try out cold water immersion for one month and I’m loving the way that it makes…
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Butler Man Certified World’s Oldest to Swim ‘Ice Mile’ | WJHL
Less than a week after he accomplished the feat, Donald Winters is officially the oldest person in the world ever to swim an “ice mile.”
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The Euphoria of Cold-Water Immersion | Swimming Through | The New Yorker Documentary
In Samantha Sanders’s documentary short, a group of women find pandemic solace, in a death-defying ritual.
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Ice-Swimming Enthusiasts in Siberia Brave the Season’s First Freezing Dip | The Guardian
Ice-swimming enthusiasts in the Siberian city of Omsk welcomed winter with the season’s first freezing dip. Dozens of locals, who call themselves ‘walruses’, gathered at the bank of the Irtysh River to participate in an amateur race or simply to brave the 3C (37.4F) waters. The air temperature hovered at around zero (32F). The youngest…
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