Category: Dryland
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Speedo-clad Russian dude rules the dance floor
Or aerobic floor / pool deck, whatever. Via Buzzfeed
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Introducing the Ryan Lochte Office Burn
“Are you ready to get your office burn on? Join Olympic Gold Medalist Ryan Lochte and performance coach David Jack for an exclusive office workout brought to you by Nissan and Men’s Health magazine.”
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Amped with Wheaton Swim
“Dr. Zachary Schoppen leads Wheaton Swimmers in a fat burning, calorie shredding, abb amplifying workout that will leave you amped.”
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Free Movement Training with Giaan Rooney
AGOGA trainer Jesse Hogan takes Olympic Gold Medalist swimmer Giaan Rooney through the basics of Free Movement training.
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Sneak Peek: Golf Channel’s The Haney Project with Michael Phelps
The world’s most decorated Olympian walks away from the pool to take on a whole new challenge — his golf game. ‘The Haney Project Michael Phelps’ premieres Monday, February 25th at 9PM ET on Golf Channel.
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CC photo #407: Coaches trying out lactate training
Part of this weekend’s “Træner 2” basic coaching course here in the Faroe Islands. Here 15 second max sprints back and forth (me skipping the last repeat because I suck miserably at speed and changes of direction). Then 4 x 1 min ‘lactate tolerance’, and then 3 x 3 min endurance. All this so that…
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Ryan Lochte and Olympic Swimmers on the Slopes
“Olympic medalists Ryan Lochte, Aaron Peirsol, Conor Dwyer, Ous Mellouli, and Arkady Vyatchanin take to the sloes of Breckenridge CO. Lochte’s and Arkady’s very first time on the frozen kind of water. Virtually Ous’ first time.” – Next stop Sochi !! :-P
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