Author: rokur
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Coaches Corner: Swim-Sprint-Skill; Practice With Bobby Guntoro
UNCW Head Swimming Coach, Bobby Guntoro discusses how he incorporates skill work to ensure that athletes are engaging their minds to learn how to execute, 1st through drills, then by intentional practice.
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Extreme Swimmer Ryan Stramrood nominated for international open water swimming award
Well-known extreme swimmer, performance coach, and inspirational speaker Ryan Stramrood has been nominated for the prestigious World Open Water Swimming Association ‘Man of the Year’ award. This nomination came after Ryan achieved the record number of crossings between Robben Island to the mainland in June of last year. The extreme swimmer joins us this morning…
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Swimming NSW’s 2021 Preview | What to look forward to in 2021
We are well and truly into the new year. 2021 promises a fresh start, hope for a return to health and wellness around the globe — and plenty of action in the pool! Here’s what you have to look forward to this year. Let’s GO!
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5 Biggest Freestyle Mistakes Swimmers Make | MySwimPro
To help you improve your freestyle, we’re diving into the most common mistakes we see from swimmers of all ages and skill levels, and showing you how to fix them! See MySwimPro
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Ultimate Swimmer Podcast: Darian Townsend
Darian Townsend is a 3x Olympian (2004, 2008, 2012) for his native country of South Africa. A gold medalist and a multi-time world-record holder, Darian made a name for himself on the global swim scene in the 2000s. Since retiring from life as a pro swimmer, Darian has continued to pursue excellence in the swimming…
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Is it really the right time to start sea swimming? | The Jersey Lifeboat Association
Sea Swimming has been proved to help with your mental health, but what about your physical health? We all know that swimming is great for your personal fitness, but there are dangers associated with sea swimming that must be considered if you’re thinking of taking up sea swimming.


