Author: rokur
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Teen Forced To Swim Out Of Luxury Car After Crashing Into Lake | 9 News Australia
A teenage driver has escaped unharmed, after his car rolled off a boat ramp and into Narrabeen Lagoon overnight.
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The Fastest Way to Pull 2x More Water In Freestyle (Half the Effort) | Siska Training Systems
Most adult swimmers train harder every year — yet their freestyle speed barely improves. In this video, Lukas Siska explains what actually creates real speed in swimming and specifically the freestyle stroke, why so many struggle with freestyle, and how elite swimmers are developed over time. Whether you are a beginner or advanced this video…
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Copy This New Catch Style, It’ll Skyrocket Your Freestyle | Eetu Karvonen
A better freestyle catch can completely change how much speed you get from every stroke. In this video, I break down the swimming catch technique I use to create more propulsion, improve connection with the water, and make freestyle feel faster without simply trying to pull harder.
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“Two Suspensions Don’t Fix 20 Years”: Roland Schoeman Joins The Fight Against Swimming SA | BizNewsTv
Roland Schoeman won three Olympic medals for South Africa. In this interview with BizNews editor Alec Hogg, Schoeman says that didn’t buy him any protection from Swimming South Africa: he describes being flown home from the US at the federation’s own expense just to hear a second doctor confirm what the first had already told…
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Inside The Team Camp | Inside: European Aquatics Championships | Swimming, Diving, Artistic Swimming | Aquatics GB
Go behind the scenes at the European Aquatics Championships as athletes from across the Aquatics GB disciplines go all out to add more silverware to their names. From Olympians to new comers, competition is always fierce at the Paris Olympic Aquatics Centre, including entries from Adam Peaty, Duncan Scott, Noah Williams, Ranjuo Tomblin, Izzy Thorpe…
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Why Underwater Kicking Is Fast (And How To Keep It That Way) | Andrew Sheaff
Coaches: Learn how to dramatically improve the skills that build speed without changing your training.
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First Week Back With Bob Bowman’s Pro Group | Carson Foster
First week back with the Texas Pro Group! After a couple weeks off, we’re back in Austin and getting back into training. Come along for the week and see what our first practices back look like. Excited to be back with the guys and get another season started.
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Making Waves With Waste: Freediver Turns Rubbish Into Underwater Art | The Manila Times
Six meters beneath the Mediterranean, Sofiane Benyahia is hard at work with a needle and thread. But instead of fabric, the Marseille-based artist and freediver is stitching together discarded drinks cans, torn fishing nets and plastic waste recovered from the seabed. Concerned that traditional clean-up campaigns were no longer enough, Benyahia began transforming underwater rubbish…