Author: rokur

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

Some fishermen in Washington state can be forgiven for their very frazzled reactions after a pod of killer whales swam right under their rowboat. A Facebook video of the close encounter near Anderson Island in Puget Sound is making the rounds on social media after it was initially posted in December. The first few seconds of the footage show a distant pod of orcas leaping out of the water. The crab fisherman sitting in the rowboat, including cameraman Steven Sloan, seem pretty exhilarated to have stumbled on the animals. Then, the killer whales get closer. And closer. And then they disappear. See…

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Housework, gardening or ambling around the golf course are not enough to stay fit and people must work up sweat if they want to avoid an early death, a new study suggests. Taking part in vigorous exercise for at least 45 minutes a week is essential for health and guidelines should be changed to help people realise they must work harder, say researchers. The government’s Change4Life campaign advises people that housework, washing the car or taking the dog for a walk can be beneficial for health. But unless those activities are combined with more intense work outs, they are unlikely…

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What a shame short-sighted young gun Mack Horton can’t see the scoreboard at the national swimming titles in Sydney. It seems he is the last to know about his world-beating performances. And the stage is set for him to be initially oblivious of a doozy in the 1500m freestyle final on Friday night. At just 18, Horton has toasted 400m and 800m freestyle success at the 2015 world titles trials – once being told. Horton revealed an awkward moment where he had to ask Grant Hackett how he had fared in the 400m freestyle final earlier this week. Hackett -…

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James Magnussen is pissed off, giant killer Cameron McEvoy is now the hunted and 16-year-old wunderkind Kyle Chalmers is the new hunter. Welcome to the new world order of Australian sprinting. McEvoy extended his recent dominance over the two-times world champion Magnussen by gunning down the sprint king in the final strokes of the 100m freestyle on Wednesday night. It is the third time in their last four bouts that McEvoy has delivered the knockout blow, but interestingly it was the first time the younger 200m specialist had done so by coming from behind. McEvoy hit the wall in 48.06s to…

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Swim.com, the world’s most advanced swim workout and training platform, launched its mobile app today, allowing swimmers to access advanced feedback and analytics for their swims without needing to access a computer. With the new Swim.com app, swimmers will be able to instantly view workouts they have swum with compatible wearable devices from manufacturers such as Garmin and that have automatically synced to the Swim.com platform. It will also allow Pebble smartwatch users to swim with the waterproof Pebble, sync and view their workouts through a single app, right from the pool deck. “The biggest feedback we’ve gotten from users during our beta-phase is that they…

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Floyd Mayweather Jr. took his training for his upcoming megafight against Manny Pacquiao to the pool. Mayweather posted an Instagram video of himself doing boxing exercises in the pool before going for laps to swim with his strength and conditioning coach Alex Ariza, a former member of Pacquiao’s corner, overseeing his training. The WBA and WBC welterweight titleholder has been trying different training methods as part of his preparations for the May 2 showdown. Just last month Mayweather made news after he showed another video of himself chopping wood as part of his training. See Inquirer #SwimTraining Follow @moneyyaya www.themoneyteam.com…

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