Author: rokur
-
Swimmer Dunford finding his feet in the music industry
Jason Dunford is synonymous with swimming in Kenya, where the 33-year-old was the biggest fish in the pool for close to a decade. Alongside his younger brother David, they went on from one triumph to another, winning multiple medals at the African swimming Championships, All African Games, Commonwealth Games and even for Jason breaking an…
-
Michael Phelps: Delay Of Olympics Is Tough, But An Opportunity For Athletes | TODAY
The most decorated Olympian of all time, Michael Phelps, joins TODAY via FaceTime to talk about the delay of the Tokyo Olympics until 2021 and the mental health challenge it presents athletes. “It is challenging,†he says, but advises his fellow athletes to look on it “as an opportunity to fine-tune†themselves for an additional…
-
Episode 2 – how can I be more relaxed when I swim? | Swim Smooth
These videos were shot originally for Endless Pools back in 2016, but have never featured on our channel. We hope you find them useful. In this 2nd episode, Swim Smooth Head Coach, Paul Newsome, discusses how you can use the fun mantra “BUBBLE-BUBBLE-BREATHE” to make you more relaxed when you swim by focusing on your…
-
Butterfly Vertical Dolphin Kick | Increase Your Kicking Power
Vertical Dolphin Kick is a tough but hugely beneficial butterfly kick drill to do if done correctly. This butterfly tutorial will give you a great picture to follow when you are next looking to improve your butterfly technique!
-
Strength and Mobility for Swimmers
Robert, a CSU Lifeguard and WSI, discusses and demonstrates ways to maintain strength and mobility for swimmers!
-
Great Britain’s Artistic Swimming Duet set a challenge for all athletes
Swim England Artistic Swimming Talent officer, Katie Clark, introduces the upcoming resources we have planned with help from the Great Britain Artistic Swimming Duet, Kate Shortman and Isabelle Thorpe.
-
Covid-19: “Beaches are one of the most dangerous places to be”
“Surfers say that they’re safe if they stay six feet away from other people. But that would only be true if the air didn’t move,” notes Kimberly Prather, a climate and atmospheric scientist at the Scripps Institution of Oceanography. “In reality, there’s always a breeze or wind at the coastline. As a result, small drops…
-
Lucky Dip Swimming. What To Do If You’re A Swimmer During COVID-19
Day 8 of river training in 8°C / 46.5°F due to pool closures. Today I am going to be pulling swim efforts out of a hat in order to determine what swims I do.
-
Pilates for Swimmers
This pilates inspired workout focuses on creating length with strength, stability with mobility to help maintain those long body lines needed in swimming. No swimming experience necessary!😊