Author: rokur
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Social Isolation Podcast: 3 Swim Technique-Based Dryland Exercises
Welcome back to Episode 3 of our Social Isolation Podcast! This week, I’m sharing with you a discussion I had with Head Coach, Matt Grant, and the swimmers of Valdosta Aquatics.
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Most push ups in one hour – Guinness World Records
Jarrad Young (Australia) is the record holder for the most push ups in one hour (male) achieving an amazing 2,806! He completed the feat at Matrix Boxing Gym, Queensland, Australia, on 31 August 2018.
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James Guy | The #AskASwimPro Show
We caught up with 2-time Olympic medalist James Guy, who shared what he’s doing to stay fit and focused on his goals while he’s unable to swim, including dryland training, Xbox sessions, and keeping in touch with teammates!
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Endless Pool Hack: HIIT Swim Training
This Endless Pool Hack with Coach Wales enables you to be your own Swim Coach with just one cheap extra piece of equipment…
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Chad & Bert’s Quarantine Prawn & Chicken Pasta
We want to see fewer home workouts and more home cook-ups, like this Quarantine Speciality cooked by Chad & Bert Le Clos.
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Smart Habits to Stay Positive With Katinka Hosszú
Olympic Champion, Katinka Hosszu on how she stays positive during the quarantine.
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The woman who went head-to-head with Michael Phelps in open competition – 2007 Duel in the Pool
At the peak of his career, Michael Phelps was upstaged in a race by a swimmer who went four seconds slower. Australian Libby Trickett did more than hold her own against Phelps to lead off the opening event of the 2007 Duel in the Pool, a mixed-gender 4x100m freestyle relay. Trickett, then known as Libby…
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