Author: rokur
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Face in Water Breathing Technique: Humming Underwater
Coach Renee shows us an at-home exercise that level 2 swimmers can do to practice blowing air bubbles through their nose. This breathing technique can help young swimmers develop confidence in the water.
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Bathing suit, Wetsuit, Buoyancy shorts | Which is fastest for swimming?
Better late than never I guess. I participated in this study at UNLV a couple months back. It’s no surprise that swimming in a wetsuit is much faster than without, but the study wanted to find out how much of a difference there was between each scenario. There was also a second part to the…
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Swim Exercises with a Resistance Cord
A resistance cord can double as an entire gym workout if you know how to use it correctly. Your resistance cord can be a simple length of Theraband material or surgical tubing…or a professional set of rubber bands with hand paddles and a door mount.
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Episode 17 – tethered resistance training for swimmers using a parachute | Swim Smooth
In this 17th episode, Swim Smooth Head Coach, Paul Newsome, discusses the benefits of using a tethered parachute to show you how fluid and rhythmical your stroke is (or is not!). You’ll have a lot of fun with this one, especially in an Endless Pool!
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All Round Champion – Swimming – Watch Free on BYUtv
Will team Jasmine and Olympic gold medalist, Natalie Coughlin🏅turn these athletes into swimmers? Find out Thursday at 8ET | 5PT on BYUtv or stream live on our free app.
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Swimmer uses recycled inner tubes to work out during quarantine
Charlie Richardson has invented a way to recycle used bicycle inner tubes so that swimmers and triathletes at home can work out using their home pools during the quarantine. https://youtu.be/GjzjZTQcFHk
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Message from Olympic medallist and BBC commentator Leon Taylor
Olympic silver medallist at the 2004 Games in Athens and now BBC commentator for diving, Leon Taylor, has a message and three tips on how to cope during these uncertain times.