Surviving the chaos of elite sport takes far more than just relentless training, it takes true resilience when facing setbacks. Welcome back to Chlorine and Chaos as I open up about navigating a challenging chapters of my career as a professional swimmer.
In this episode, I reflect on ten years since my first Olympic Games. I also take you along to a local competition in Hong Kong, and to a coffee shop for an honest update on my recent injury. Then, we fly out to Tokyo for the Asian Games, giving you a raw, behind-the-scenes look at the real struggles, team bonding, and triumphs behind the blocks.

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