Chris Mooney is one of the world’s premier swim coaches.
As the Head Coach at Bond University, he coaches some of the best junior swimmers in the country: Flynn Southam, Josh Collett, Mia O’Leary, Milla Jansen, and Minna Atherton. Bond has just become a World Aquatics Development Centre.
In this episode, Chris goes in depth about his coaching philosophies, his unique training schedule, and how he writes workouts. Brett & Chris also discuss how the Australian women and kicking America’s teeth in, the importance of sport science in Australia, and his thoughts on strength & conditioning outside of the pool.
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