Check out some exercises that swimmers do to warm up before a Swimming World Cup ft. Matt Sates
How Do Swimmers Warm Up – Ft. Matt Sates | FINA
By rokur
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)