Year: 2020
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Mobility Workout for Swimmers
All the computer and phone typing in modern society results in poor neural mobility. This set of mobilization helps restore motion in the nerves, reducing neurosensitivity and arm carrying position (shoulders rounded, etc.). In combination of this, it helps strengthen the back muscles and neck muscles, which are the result of swimmers’ posture. https://youtu.be/RyZrCJ0YCdA
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Olympics postponed, how do you train in lockdown?
How do you stay competitive in a lockdown when your office is the swimming pool? Twenty-year-old swimmer Lewis Clareburt was to be New Zealand’s great hope in Tokyo. He has already shown what he’s capable of – nabbing medals at both the world champs and Gold Coast Commonwealth Games. Now with the Olympic Games on…
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Basic Dry Land Exercises | 5 Beginner Dryland Exercises for Swimmers
Need help improving you swimming while out of the pool? Why not try our 5 basic dryland exercises for swimmers as a circuit and kick off your improvement.
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Michael Phelps feels for the athletes after 2020 Olympics postponed | SC with SVP
Decorated Olympic swimmer Michael Phelps talks with Scott Van Pelt about what he thinks life will be like for the athletes over the next year after the 2020 Olympics in Tokyo were postponed to 2021.
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FINA to Reconsider World Championship Dates After Tokyo Games Moved to 2021
The 2021 World Aquatics Championships that were due to be held in July-August 2021 in Fukuoka, Japan could be rescheduled after the Tokyo 2020 Olympics were postponed to 2021, swimming’s world governing body FINA said on Tuesday. The Tokyo Olympics, originally scheduled for July 24-Aug. 9 this year, were postponed to 2021 earlier in the…
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Total Body Dryland Workout for Swimmers
Follow this 30-minute workout designed to help swimmers improve strength and performance, and prevent injuries.
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Joint Statement From the International Olympic Committee and the Tokyo 2020 Organising Committee
The president of the International Olympic Committee (IOC), Thomas Bach, and the Prime Minister of Japan, Abe Shinzo, held a conference call this morning to discuss the constantly changing environment with regard to COVID-19 and the Olympic Games Tokyo 2020. They were joined by Mori Yoshiro, the President of the Tokyo 2020 Organising Committee; the…