Breaststroke – Swim it Correctly | U.S. Masters Swimming


Timing is tricky on breaststroke – do it wrong and you can lose all of your momentum in the water. Picked up bad habits because you only use this as your cool down stroke? You call put a lot of strain on your hips, knees and lower back when you swim breaststroke wrong.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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