This workout today is brought to you by our very own Lifeguard, Arthur, showing us how we can do a leg workout at home with no equipment!

Stay safe and healthy swimmers!

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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  1. Pingback: Leg Day with Citywide Aquatics – SportUpdates

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