Facebook Twitter Instagram
    Swimmer's Daily
    • Home
    • Blog
    • Timeline
    • Tags
    • Sitemap
    • About
    • Contact
    Facebook Twitter YouTube Tumblr
    Swimmer's Daily
    Home»Freediving»The Real Health Podcast: Breathe for life with freediving champion Claire Walsh
    Freediving

    The Real Health Podcast: Breathe for life with freediving champion Claire Walsh

    rokurBy rokurJuly 16, 2020Updated:July 16, 2020No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Competitive freediving champion Claire Walsh joins me on this week’s Real Health to talk about breathing techniques and how they can improve your wellness and even enhance performance.

    Claire can hold her breath under water for 5m59 seconds, diving to a depth of 60m – the equivalent of the height of Dublin’s Liberty Hall – and she tells me why she decided to give up the day job to concentrate full time on freediving. She also explains some of the breathing exercises you can use at any time during the day to help with stress and anxiety.

    It’s about slowing things down and reconnecting with yourself and your body through your breathing, Claire tells me, and it really can be as simple as that.

    Visit Independent.ie

    Claire Walsh
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    rokur
    • Website

    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

    Related Posts

    GoPro: Freediving Beneath Ice | Underwater With HERO11 Black

    January 22, 2023

    Freediving Under an Iceberg for Men’s Mental Health | Movember

    November 8, 2022

    GoPro: Free Diving Hidden Caves in Menorca | Victor De Valles

    October 18, 2022

    Leave A Reply Cancel Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Sponsor
    Top Posts
    • Jennifer Lawrence to star as Audrey Mestre in true freediving drama 'The Dive'
      Jennifer Lawrence to star as Audrey Mestre in true freediving drama 'The Dive'
    • History Of Swimming (Infographic)
      History Of Swimming (Infographic)
    • Artistic Swimmer Walks Upside Down in Heels
      Artistic Swimmer Walks Upside Down in Heels
    • Story Of Encounter With The Candiru "The Fish That Can Swim Up Inside The Penis"
      Story Of Encounter With The Candiru "The Fish That Can Swim Up Inside The Penis"
    • Underwater Record Gets Examined On 'Outrageous Acts Of Science'
      Underwater Record Gets Examined On 'Outrageous Acts Of Science'
    • Content Creator and Elite Swimmer: There Are Not Enough Hours in the Day | P3 x DRTV
      Content Creator and Elite Swimmer: There Are Not Enough Hours in the Day | P3 x DRTV
    • The Brain-Eating Amoebas of Kerosene Creek
      The Brain-Eating Amoebas of Kerosene Creek
    • Watch These Poor Divers Get 'Pinged' By A Submarine's Sonar While Scuba Diving
      Watch These Poor Divers Get 'Pinged' By A Submarine's Sonar While Scuba Diving
    • Crazy dude swimming in a septic tank
      Crazy dude swimming in a septic tank
    • Until Fairly Recently, The YMCA Actually Required Swimmers To Be Nude
      Until Fairly Recently, The YMCA Actually Required Swimmers To Be Nude
    Countdown to Fukuoka 2023July 14, 2023
    5 months to go.
    Categories
    Buffer Overflow
    Tweets by swimmersdaily
    • RSS - Posts
    • RSS - Comments
    Search

     Subscribe in a reader

     Subscribe to comments

    Contact Info & Hours
    Swimmer's Daily
    c/o Rókur í Jákupsstovu
    Brekkuvegur 10
    FO-650 Toftir
    Faroe Islands
    Mobile +298 219754
    [email protected]
    09:00-21:00 UTC/GMT
    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 169 other subscribers
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Facebook Twitter YouTube Tumblr
    © 2023 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.