Leg strength is indeed important for breaststroker and all swimmers who want to develop their starts and turns more. Follow along with this 2 round TABATA – do more if you got more in you!
10-Min TABATA for Breaststrokers and Leg Development | Swimmer Strength
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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