This video focuses on 5 key Shoulder exercises you can do when recovering from an injury or if you’re just trying to prevent one from happening in the future.
Shoulder Rehab | Swimming Injury Prevention Exercises
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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