Here’s an easy 45-min Indoor Cycle Trainer Session to get you started in the world of stationary cycle training. Led by Swim Ireland National Centre, Dublin swimmer Rory McEvoy, this is a simple workout, designed to get you moving.
Cycling For Swimmers! | 45-min Indoor Trainer Session
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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