Shoulder Rehab | Swimming Injury Prevention Exercises


This video focuses on 5 key Shoulder exercises you can do when recovering from an injury or if you’re just trying to prevent one from happening in the future.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: