Have you ever wondered how important is to know where to enter your hand into the water at the top of your stroke? Olympic medallist Elisabeth Beisel show you an easy but very important trick to nail your technique.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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