Of all strokes, breaststroke is technically the most challenging stroke. It is very timing sensitive and it’s all about your rhythm. Novice swimmers can struggle to learn the breaststroke. And therefore we have 4 easy steps to go from recreational to competitive breaststroke.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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