How Coley Stickels Utilizes Drills in Swim Workouts


Coley Stickels, Head Coach of the Univ of Alabama has a history of producing some of the best sprinters in history, including Abbey Weitzeil and Santo Condorelli. He discusses his approach with Chris Ritter, on how he uses drills during his workouts and it’s probably not how you think! This clip is from a full interview that you can access in The Hive powered by RITTER.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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