Freediving to relax: ‘All you can hear is your heartbeat’

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Michael Lazaro is a doctor who works in Manila in the Philippines. To get away from the fast-paced city lifestyle, he goes freediving – to connect to nature and clear his mind.

See BBC

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About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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