Swimmer's Daily

Build Your Back Muscles – Swimmer’s Stretch

Build Your Back Muscles – Swimmer’s Stretch

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by

rokur
in

A great movement for your neck, shoulders and mid-back to build strength and mobility.

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One response to “Build Your Back Muscles – Swimmer’s Stretch”

  1. Is Swimming Good For Lower Back Pain? | Swimmer's Daily

    […] Build your swimming muscles on dryland: If you want to build your swimming muscles even further, or make sure that you’re using the right technique, you can also do swimmer stretches in your own home so that you’re even more ready to hit the pool. […]

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