Everyones talking about sharing morning routines. So, here you got one! ;) A refreshing ice bath/swim. Wouldn’t you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone.
The Nordic Morning Routine – Ice Bath
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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