Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes, and oceans has helped her deal with her illness and how she now helps others discover the benefits of nature and being in water.
Liminal – How Wild Swimming Has Helped With Mental Health Struggles | PH Balance
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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