Improve your swimming technique doing vertical kick


Vertical kick is one of the best ways to get better at kicking in freestyle, backstroke and butterfly. On this video we will tell you why.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: