Swimming among best sports for ADHD Children


Learning proper swim technique can have long-term benefits for a child with ADHD, since each motion requires focus and attention. Swimming also encourages rhythmic breathing and oxygen exchange, which increases blood flow to the brain.

Read ADDitude

Photo by North Charleston

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: